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    Hot breakfast in 5 minutes - I'm not kidding!

    Hot breakfast in 5 minutes, and it's not cereal or toast or a fried egg! Or a smoothie for that matter. It's this amazing thing called 'dhideer sevai' or instant rice noodles which you absolutely must stock in your kitchen. Unlike Maggi or any other 2 minute noodles, you don't have to cook them. Immerse them for 2 minutes in hot water, drain and they are ready. These are the REAL 2 minute noodles. They make for the quickest lunchbox you can rustle up. Make a lemon sevai or mix with any ready pastes like Tomato pickle / thokku to make a tomato sevai. Add a tempering of curry leaves, mustard seeds, red chillies on the top and it's ready.




    In my 5 minute recipe, there's no ready pastes involved. I quickly pulsed roasted peanuts, sesame seeds and black pepper in the mixer and that was the flavouring for this dish that went into my kid's lunchbox today.


    For sneak peek into my kitchen and to get instant updates on my upcoming workshops - follow me on my Facebook Page
    Photos from the Breaking Bread Workshop of 9 Nov in the Saffron Trail kitchen  


    Tips

    • When you buy peanuts/groundnuts, roast them on the stove top / microwave or oven and keep in airtight jar. You can add them to a variety of dishes like salads, raitas, bhel etc.
    • When you buy a coconut, grate / scrape the whole coconut and keep it in a freezer safe box. Whenever you need a small bit of grated coconut, scrape it out using a sharp knife and use as required. 






    Sesame-Peanut Instant Sevai (Rice Noodles)
    serves 2

    Ingredients
    100-150 grams instant rice noodles (Dhideer Sevai)*
    1 litre recently boiled water
    3 tbsp roasted unsalted peanuts
    2 tbsp sesame seeds
    8 black pepper corns
    1/2 tsp salt
    1 tbsp fresh/frozen scraped coconut
    2 tsp oil (I use cold pressed coconut oil)
    pinch of asafoetida
    1/2 tsp mustard seeds
    1 sprig curry leaves 
    1 dried red chilli broken into pieces

    Directions
    Immerse the noodles in the hot water, cover and keep aside for 2-3 minutes. In the meanwhile coarsely powder the roasted peanuts, sesame seeds and black pepper corns in a small jar of the mixer. 
    Drain the noodles using a colander, shake off all excess water.
    Heat 2 tsp oil in a non-stick kadai / pan. Splutter mustard seeds, add curry leaves, dried red chilli and asafoetida, when the curry leaves crisp up, add the drained noodles, salt and coarse peanut-sesame powder. Toss well but gently until the noodles / sevai is well coated.
    Garnish with fresh coconut.

    You could use the same recipe for poha (beaten rice).
    *I've used Anil brand Rice Sevai, 777 brand and found them to be good.

    Hot breakfast in 5 minutes - I'm not kidding!

    Posted by admin

    Hot breakfast in 5 minutes, and it's not cereal or toast or a fried egg! Or a smoothie for that matter. It's this amazing thing called 'dhideer sevai' or instant rice noodles which you absolutely must stock in your kitchen. Unlike Maggi or any other 2 minute noodles, you don't have to cook them. Immerse them for 2 minutes in hot water, drain and they are ready. These are the REAL 2 minute noodles. They make for the quickest lunchbox you can rustle up. Make a lemon sevai or mix with any ready pastes like Tomato pickle / thokku to make a tomato sevai. Add a tempering of curry leaves, mustard seeds, red chillies on the top and it's ready.




    In my 5 minute recipe, there's no ready pastes involved. I quickly pulsed roasted peanuts, sesame seeds and black pepper in the mixer and that was the flavouring for this dish that went into my kid's lunchbox today.


    For sneak peek into my kitchen and to get instant updates on my upcoming workshops - follow me on my Facebook Page
    Photos from the Breaking Bread Workshop of 9 Nov in the Saffron Trail kitchen  


    Tips

    • When you buy peanuts/groundnuts, roast them on the stove top / microwave or oven and keep in airtight jar. You can add them to a variety of dishes like salads, raitas, bhel etc.
    • When you buy a coconut, grate / scrape the whole coconut and keep it in a freezer safe box. Whenever you need a small bit of grated coconut, scrape it out using a sharp knife and use as required. 






    Sesame-Peanut Instant Sevai (Rice Noodles)
    serves 2

    Ingredients
    100-150 grams instant rice noodles (Dhideer Sevai)*
    1 litre recently boiled water
    3 tbsp roasted unsalted peanuts
    2 tbsp sesame seeds
    8 black pepper corns
    1/2 tsp salt
    1 tbsp fresh/frozen scraped coconut
    2 tsp oil (I use cold pressed coconut oil)
    pinch of asafoetida
    1/2 tsp mustard seeds
    1 sprig curry leaves 
    1 dried red chilli broken into pieces

    Directions
    Immerse the noodles in the hot water, cover and keep aside for 2-3 minutes. In the meanwhile coarsely powder the roasted peanuts, sesame seeds and black pepper corns in a small jar of the mixer. 
    Drain the noodles using a colander, shake off all excess water.
    Heat 2 tsp oil in a non-stick kadai / pan. Splutter mustard seeds, add curry leaves, dried red chilli and asafoetida, when the curry leaves crisp up, add the drained noodles, salt and coarse peanut-sesame powder. Toss well but gently until the noodles / sevai is well coated.
    Garnish with fresh coconut.

    You could use the same recipe for poha (beaten rice).
    *I've used Anil brand Rice Sevai, 777 brand and found them to be good.

    Polynesian Skillet over Red Quinoa brown rice

    What do you love about fall?

    I love the colors of fall. The bright oranges, reds, yellows and browns. This dish displays the stunning colors of that color pallet. Isn't food so much more fun to eat when it's full of color? I love how the red quinoa just adds to that color (along with adding nutrition of course). The other thing that I LOVE about this recipe is how fast it comes together (30 minutes or less from start to finish). As busy people, we need these kinds of recipes around. Quick, beautiful meals that are good for us and taste delicious. Enjoy!



    Polynesian Skillet over Red Quinoa Brown Rice
    Printable Recipe

    *Serves 6-8

    INGREDIENTS:
    2 Cups brown rice
    1 Cup red quinoa
    1 tsp. salt
    5-1/2 Cups Water
    2 boneless, skinless chicken breasts, cut into 1/4" strips
    1 Tbsp. olive oil
    1 medium onion, sliced
    1 red pepper, chopped
    1 15-oz. can pineapple chunks
    1 Cup chicken broth
    1/4 Cup vinegar, any type
    1/2 Cup brown sugar
    2 Tbsp. soy sauce
    2 Tbsp. cornstarch
    1 11-oz. can mandarin oranges, drained
    salt, to taste

    DIRECTIONS:
    In a pressure cooker, combine brown rice, red quinoa, salt and water. Lock lid in place and cook on high pressure for 12 minutes. When red quinoa brown rice has finished cooking, release pressure using quick release or natural release.

    While the rice is cooking, in a large skillet, sauté chicken in oil until chicken is lightly browned. If you prefer not to use oil, just spray some cooking spray on the skillet and use the chicken's natural juices to cook.

    Add onion and green pepper. Stir fry until vegetables are tender. Add 1/2 cup pineapple juice from the can of pineapple chunks, chicken broth, vinegar and brown sugar to the skillet and stir.

    In a small bowl, off to the side, combine soy sauce and cornstarch. Mix well to smooth out any clumps. Stir the cornstarch mixture into the chicken, vegetables and sauce in the skillet. Simmer until mixture thickens, stirring constantly. This should take about 5 to 10 minutes, and the mixture will turn more transparent as it thickens. Add pineapple and mandarin oranges just before serving. Add salt to taste. Serve over cooked red quinoa brown rice.

    Recipe Source: healthyfamilycookin.blogspot.com

    Polynesian Skillet over Red Quinoa brown rice

    Posted by admin

    What do you love about fall?

    I love the colors of fall. The bright oranges, reds, yellows and browns. This dish displays the stunning colors of that color pallet. Isn't food so much more fun to eat when it's full of color? I love how the red quinoa just adds to that color (along with adding nutrition of course). The other thing that I LOVE about this recipe is how fast it comes together (30 minutes or less from start to finish). As busy people, we need these kinds of recipes around. Quick, beautiful meals that are good for us and taste delicious. Enjoy!



    Polynesian Skillet over Red Quinoa Brown Rice
    Printable Recipe

    *Serves 6-8

    INGREDIENTS:
    2 Cups brown rice
    1 Cup red quinoa
    1 tsp. salt
    5-1/2 Cups Water
    2 boneless, skinless chicken breasts, cut into 1/4" strips
    1 Tbsp. olive oil
    1 medium onion, sliced
    1 red pepper, chopped
    1 15-oz. can pineapple chunks
    1 Cup chicken broth
    1/4 Cup vinegar, any type
    1/2 Cup brown sugar
    2 Tbsp. soy sauce
    2 Tbsp. cornstarch
    1 11-oz. can mandarin oranges, drained
    salt, to taste

    DIRECTIONS:
    In a pressure cooker, combine brown rice, red quinoa, salt and water. Lock lid in place and cook on high pressure for 12 minutes. When red quinoa brown rice has finished cooking, release pressure using quick release or natural release.

    While the rice is cooking, in a large skillet, sauté chicken in oil until chicken is lightly browned. If you prefer not to use oil, just spray some cooking spray on the skillet and use the chicken's natural juices to cook.

    Add onion and green pepper. Stir fry until vegetables are tender. Add 1/2 cup pineapple juice from the can of pineapple chunks, chicken broth, vinegar and brown sugar to the skillet and stir.

    In a small bowl, off to the side, combine soy sauce and cornstarch. Mix well to smooth out any clumps. Stir the cornstarch mixture into the chicken, vegetables and sauce in the skillet. Simmer until mixture thickens, stirring constantly. This should take about 5 to 10 minutes, and the mixture will turn more transparent as it thickens. Add pineapple and mandarin oranges just before serving. Add salt to taste. Serve over cooked red quinoa brown rice.

    Recipe Source: healthyfamilycookin.blogspot.com

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