My grandaunt's recipe for Mango Moar Kuzhambu : Tamil style Ripe Mango Kadhi

Last week I was in Chennai, I had the good fortune to eat at my grandaunt's place. She is my father's Maami, around 75 years of age and she is one of the best cooks in our family and even a simple weekday meal at her place will pretty much end up being a feast because of the number of dishes on the table.

I remember when as a newly married girl, I went for lunch at her place with my husband, he nearly fell asleep on the table after that grand lunch. Last week, the menu at her place was Maambazham (ripe mango) moar kuzhambu, beans usili, yellow pumpkin olan, pumpkin peel thogayal, keerai masiyal along with rice. Among all the dishes, the mango moar kozhambu was a surprise for me and such a delight for the taste buds. Big chunks of ripe Banganapalli mango steeped in buttermilk mixed with freshly ground spices, mixed with rice was a new kind of high for me. I immediately asked her how she made it and Maami was generous enough to share the recipe with me. Of course she didn't give me exact quantities because they don't measure out ingredients using spoons in our homes. I assumed it would be a handful of this and a bit of that and it turned out beautifully for today's lunch. See that big mango slice intact on my lunch plate below? That's how it should turn out in the end - cooked but intact :-)

Lunch is served

A couple of weeks ago, I made another kadhi using ripe mangoes. That one was Fajeto, a Gujarati style kadhi where ripe mango is ground to a puree and added to buttermilk thickened with chick pea flour. But this recipe keeps the whole mango slice intact and it absorbs the flavours of the curry so beautifully that I'd happily cast my vote for the Moar Kuzhambu over the Fajeto. You must try this recipe while the mangoes are in season. This keeps well in the fridge for a couple of days, so you could make in advance and keep refrigerated for week night dinners as well. 

Mango Moar Kuzhambu (Ripe mango - yogurt curry)
Serves 4
Takes less than 30 minutes

Ingredients
4 dried red chillies
2 tsp cumin seeds (jeera)
2 tbsp dry tur dal
1/4 cup coconut scrapings
3 large Banganapalli mangoes roughly 500 grams each
2 cups water
1 tsp salt (or to taste)
2 cups sour yogurt whisked with 1 cup water

For tempering
2 tsp coconut oil or vegetable oil
1/4 tsp fenugreek seeds (methi / vendhayam)
2 sprigs curry leaves
2 dried red chillies broken into halves
1/2 tsp mustard seeds 

Soak the 4 red chillies, cumin seeds, tur dal in some warm water for 30 mins-1 hour and grind to a fine paste along with the coconut, using up to half cup of water or so.

In a wide pan, bring 2 cups of water to a boil. Cut each mango into two halves, very close to the stone. No need to peel the fruit. Place all 6 mango chunks in the boiling water gently, adding the ground masala to this along with the salt. Bring to a simmer and let this cook for roughly 10 minutes, until mango flesh is soft and cooked but not falling apart.
Add the thinned yogurt to this. Stir gently and bring to a simmer on medium to low flame. Remove from flame and keep aside.

For tempering, heat the coconut oil in a tempering ladle or small kadai. Add the fenugreek seeds, curry leaves, red chillies, mustard seeds. Once mustard seeds start spluttering, transfer this over the moar kozhambu. Serve hot with rice.


Notes:
I'm sure you can do this with any ripe mango, but banganapalli being a variety with generous flesh suits this dish well. Also, it holds it shape well and does not turn into mush on simmering in the curry.


What people who tried this have to say!

@saffrontrail made and ate this:D romba super! The proportions u've told is just perfect... :)
— sowmya (@vishalsowmya) May 30, 2013

Other varieties of Moar Kuzhambu / Mor Kozhambu
The regular one
Morkeerai - a variety with spinach in it

My grandaunt's recipe for Mango Moar Kuzhambu : Tamil style Ripe Mango Kadhi

Posted by admin

Last week I was in Chennai, I had the good fortune to eat at my grandaunt's place. She is my father's Maami, around 75 years of age and she is one of the best cooks in our family and even a simple weekday meal at her place will pretty much end up being a feast because of the number of dishes on the table.

I remember when as a newly married girl, I went for lunch at her place with my husband, he nearly fell asleep on the table after that grand lunch. Last week, the menu at her place was Maambazham (ripe mango) moar kuzhambu, beans usili, yellow pumpkin olan, pumpkin peel thogayal, keerai masiyal along with rice. Among all the dishes, the mango moar kozhambu was a surprise for me and such a delight for the taste buds. Big chunks of ripe Banganapalli mango steeped in buttermilk mixed with freshly ground spices, mixed with rice was a new kind of high for me. I immediately asked her how she made it and Maami was generous enough to share the recipe with me. Of course she didn't give me exact quantities because they don't measure out ingredients using spoons in our homes. I assumed it would be a handful of this and a bit of that and it turned out beautifully for today's lunch. See that big mango slice intact on my lunch plate below? That's how it should turn out in the end - cooked but intact :-)

Lunch is served

A couple of weeks ago, I made another kadhi using ripe mangoes. That one was Fajeto, a Gujarati style kadhi where ripe mango is ground to a puree and added to buttermilk thickened with chick pea flour. But this recipe keeps the whole mango slice intact and it absorbs the flavours of the curry so beautifully that I'd happily cast my vote for the Moar Kuzhambu over the Fajeto. You must try this recipe while the mangoes are in season. This keeps well in the fridge for a couple of days, so you could make in advance and keep refrigerated for week night dinners as well. 

Mango Moar Kuzhambu (Ripe mango - yogurt curry)
Serves 4
Takes less than 30 minutes

Ingredients
4 dried red chillies
2 tsp cumin seeds (jeera)
2 tbsp dry tur dal
1/4 cup coconut scrapings
3 large Banganapalli mangoes roughly 500 grams each
2 cups water
1 tsp salt (or to taste)
2 cups sour yogurt whisked with 1 cup water

For tempering
2 tsp coconut oil or vegetable oil
1/4 tsp fenugreek seeds (methi / vendhayam)
2 sprigs curry leaves
2 dried red chillies broken into halves
1/2 tsp mustard seeds 

Soak the 4 red chillies, cumin seeds, tur dal in some warm water for 30 mins-1 hour and grind to a fine paste along with the coconut, using up to half cup of water or so.

In a wide pan, bring 2 cups of water to a boil. Cut each mango into two halves, very close to the stone. No need to peel the fruit. Place all 6 mango chunks in the boiling water gently, adding the ground masala to this along with the salt. Bring to a simmer and let this cook for roughly 10 minutes, until mango flesh is soft and cooked but not falling apart.
Add the thinned yogurt to this. Stir gently and bring to a simmer on medium to low flame. Remove from flame and keep aside.

For tempering, heat the coconut oil in a tempering ladle or small kadai. Add the fenugreek seeds, curry leaves, red chillies, mustard seeds. Once mustard seeds start spluttering, transfer this over the moar kozhambu. Serve hot with rice.


Notes:
I'm sure you can do this with any ripe mango, but banganapalli being a variety with generous flesh suits this dish well. Also, it holds it shape well and does not turn into mush on simmering in the curry.


What people who tried this have to say!

@saffrontrail made and ate this:D romba super! The proportions u've told is just perfect... :)
— sowmya (@vishalsowmya) May 30, 2013

Other varieties of Moar Kuzhambu / Mor Kozhambu
The regular one
Morkeerai - a variety with spinach in it

Molaga Maanga - an instant raw mango pickle

This was the only pickle I liked as a kid, which I had fondly christened- 'square maanga' because it was cut in a square dice. In the hot summers of Bombay, curd rice would taste divine anyway. A tiny bit of this square maanga with the curd rice would always take it to another level of divine. Often, my granny would mash the rice and curds until smooth and give one big spoonful of this in my hand with a small bit of this pickle on top of it, all ready to be gobbled up. No chewing required. I can guarantee you that using the above tactic, a small mountain of thairsaadam (curd rice) can be easily demolished even by someone who claims to hate this Tamil comfort food.

In weddings, this pickle is usually made fresh on the morning or the previous day and when served with the wedding meal, it is still crunchy. The caterers often give the leftover pickle to the family and it actually tastes a lot better after 4-5 days of soaking in the spices, gets a lot more softer with more rounded flavours.

For this, use fresh, raw mangoes, with a very firm flesh. No need to peel the skin. I've used mangoes from the tree in our Chennai house. I don't know the exact variety, but this one has a very small stone and plenty of flesh. 3 mangoes yielded roughly 10 big ladles of finely chopped pieces- I'd assume this would be roughly 7 cups in terms of metric units. I'm sure different families have different recipes for this, but this one is from my amma & chithi, joint instructions provided over the phone. Make sure all the utensils used for pickling and throughly clean and dry or the pickle has a tendency to spoil quickly.


Wash and dry well 3-4 raw mangoes. No need to peel the mango. Chop the flesh into a fine dice. I've cut them into thin strips this time, but I prefer them to be cut into tiny cubes. Remove as much flesh as you can from the stone and dice it. Collect this in a large bowl.

Use a dry ladle, katoris or measuring cups to check the quantity of diced mangos. You can use any such utensil to measure the diced mango, just that you need to use the same utensil to measure out salt, red chilli powder and other spices. The main measurements are those for salt and red chilli powder, the rest can be adjusted easily.

10 ladles of finely diced raw mango ( 3 big raw mangoes ~roughly 1.2kg~7 cups of diced mango)
1 and 1/4 ladle of salt (roughly 3/4 cup iodized salt)
1/2 ladle red chilli powder (roughly 1/3 cup)
1.5 tsp turmeric powder
3 tsp mustard powder (take mustard seeds, lightly roast and powder in small jar of mixer or with a rolling pin, measure out 3 tsp)
1.5 tsp fenugreek powder (similar method as above)
1/2 tsp asafoetida powder
1/2 cup gingelly oil or regular rice bran / sunflower oil

Heat the oil. Just before it starts smoking, remove from heat. Add the salt, chilli powder, turmeric powder, mustard powder, fenugreek powder, asafoetida. Stir well with a dry spoon.
Place the diced raw mango in a nicely dried large bowl. Pour the oil with the spices on top of this and stir well to mix with a dry spoon.
If you have an earthen pot, keep it in the sun or microwave it until it is thoroughly dry and sterilised. If you dont have an earthen pot, use a glass bowl or ceramic bowl.
Add the raw mango dice with spices into this. Cover with a tight fitting lid and then tie a muslin cloth around this (optional).
Keep this in a clean, dry place in the kitchen. Once everyday, give it a good stir and mix up for the next 3-4 days.
No need to keep in sun. After 4-5 days, fill into 4-5 clean and dry glass bottles or ceramic jars. Place the pickle in refrigerator, where it should last for 2 months or so. Always use a clean, dry spoon while serving.

{i know you want to ask me where I got that cute barani (pickle jar) from. I got it from Grand Sweets, Adayar- they sell it for INR 50 a piece}

Molaga Maanga - an instant raw mango pickle

Posted by admin

This was the only pickle I liked as a kid, which I had fondly christened- 'square maanga' because it was cut in a square dice. In the hot summers of Bombay, curd rice would taste divine anyway. A tiny bit of this square maanga with the curd rice would always take it to another level of divine. Often, my granny would mash the rice and curds until smooth and give one big spoonful of this in my hand with a small bit of this pickle on top of it, all ready to be gobbled up. No chewing required. I can guarantee you that using the above tactic, a small mountain of thairsaadam (curd rice) can be easily demolished even by someone who claims to hate this Tamil comfort food.

In weddings, this pickle is usually made fresh on the morning or the previous day and when served with the wedding meal, it is still crunchy. The caterers often give the leftover pickle to the family and it actually tastes a lot better after 4-5 days of soaking in the spices, gets a lot more softer with more rounded flavours.

For this, use fresh, raw mangoes, with a very firm flesh. No need to peel the skin. I've used mangoes from the tree in our Chennai house. I don't know the exact variety, but this one has a very small stone and plenty of flesh. 3 mangoes yielded roughly 10 big ladles of finely chopped pieces- I'd assume this would be roughly 7 cups in terms of metric units. I'm sure different families have different recipes for this, but this one is from my amma & chithi, joint instructions provided over the phone. Make sure all the utensils used for pickling and throughly clean and dry or the pickle has a tendency to spoil quickly.


Wash and dry well 3-4 raw mangoes. No need to peel the mango. Chop the flesh into a fine dice. I've cut them into thin strips this time, but I prefer them to be cut into tiny cubes. Remove as much flesh as you can from the stone and dice it. Collect this in a large bowl.

Use a dry ladle, katoris or measuring cups to check the quantity of diced mangos. You can use any such utensil to measure the diced mango, just that you need to use the same utensil to measure out salt, red chilli powder and other spices. The main measurements are those for salt and red chilli powder, the rest can be adjusted easily.

10 ladles of finely diced raw mango ( 3 big raw mangoes ~roughly 1.2kg~7 cups of diced mango)
1 and 1/4 ladle of salt (roughly 3/4 cup iodized salt)
1/2 ladle red chilli powder (roughly 1/3 cup)
1.5 tsp turmeric powder
3 tsp mustard powder (take mustard seeds, lightly roast and powder in small jar of mixer or with a rolling pin, measure out 3 tsp)
1.5 tsp fenugreek powder (similar method as above)
1/2 tsp asafoetida powder
1/2 cup gingelly oil or regular rice bran / sunflower oil

Heat the oil. Just before it starts smoking, remove from heat. Add the salt, chilli powder, turmeric powder, mustard powder, fenugreek powder, asafoetida. Stir well with a dry spoon.
Place the diced raw mango in a nicely dried large bowl. Pour the oil with the spices on top of this and stir well to mix with a dry spoon.
If you have an earthen pot, keep it in the sun or microwave it until it is thoroughly dry and sterilised. If you dont have an earthen pot, use a glass bowl or ceramic bowl.
Add the raw mango dice with spices into this. Cover with a tight fitting lid and then tie a muslin cloth around this (optional).
Keep this in a clean, dry place in the kitchen. Once everyday, give it a good stir and mix up for the next 3-4 days.
No need to keep in sun. After 4-5 days, fill into 4-5 clean and dry glass bottles or ceramic jars. Place the pickle in refrigerator, where it should last for 2 months or so. Always use a clean, dry spoon while serving.

{i know you want to ask me where I got that cute barani (pickle jar) from. I got it from Grand Sweets, Adayar- they sell it for INR 50 a piece}

Yard long beans curry : Karamani curry - Garden to plate

Yard long beans (Chauli / Karamani) have not been my most favourite vegetable, because they are often tough and stringy when bought from the supermarket. Ever since I started growing these in my garden, I've changed my opinion about this vegetable. 

Seeds from Auchan (formerly SPAR) Supermarket, Bangalore

For one, it is a hardy plant, producing a good yield once it starts flowering and fruiting. It's always fun to search for the green delicate long beans among the green leaves and there are a surprise few always hiding in the middle of the foliage. You can pluck them when still tender which means they cook in no time. The overlooked beans can always be used for the mature seeds inside, which you can use in a soup or a vegetable dish. 

I may have said this before, but to avoid any confusion, I must clarify that, 'Curry' in the tamil / Tambrahm cuisine parlance means a dry saute, where boiled or raw chopped vegetables are added to a hot oil after a simple tempering of curry leaves, mustard seeds, udad dal and dried red chillies. And once the vegetable is nearly cooked, a sprinkling of fresh coconut completes the dish. It is almost like a lightly cooked salad and not a gravy dish. Also, it is one of the easiest ways to prepare any vegetable, while retaining it's nutrition, taste and colour.

Karamani Curry / Yard long beans curry
Printable version here

Serves 2-3

Time taken : Under 20 minutes

Ingredients

1 tbsp of oil ( I used organic coconut oil)

Pinch of asafoetida

2 dried red chillies, broken

1/2 tsp mustard seeds

1 tbsp udad dal

2 cups of chopped yard long beans

3/4 tsp salt

1 tsp sambar powder

2 tsp fresh coconut 

Directions

1. In a large wok / kadai, heat the oil. 
2. Add asafoetida, immediately adding red chillies, mustard seeds, udad dal. 
3. Once mustard seeds splutter and dal turns golden, add the chopped beans, salt - stir well and sprinkle water, cover and cook for 8-10 minutes on a low flame. 
4. Check on the beans every 3 minutes or so, sprinkling some water, if it is too dry or catching at the bottom of the pan.
5. Once done (tender, but still retaining some crunch), sprinkle sambar powder, stir to mix well.
6. Remove from flame and garnish with coconut.
7. Serve with rasam-rice or sambar - rice.

Useful information about growing yard long beans on the USDA site. 

Yard long beans curry : Karamani curry - Garden to plate

Posted by admin

Yard long beans (Chauli / Karamani) have not been my most favourite vegetable, because they are often tough and stringy when bought from the supermarket. Ever since I started growing these in my garden, I've changed my opinion about this vegetable. 

Seeds from Auchan (formerly SPAR) Supermarket, Bangalore

For one, it is a hardy plant, producing a good yield once it starts flowering and fruiting. It's always fun to search for the green delicate long beans among the green leaves and there are a surprise few always hiding in the middle of the foliage. You can pluck them when still tender which means they cook in no time. The overlooked beans can always be used for the mature seeds inside, which you can use in a soup or a vegetable dish. 

I may have said this before, but to avoid any confusion, I must clarify that, 'Curry' in the tamil / Tambrahm cuisine parlance means a dry saute, where boiled or raw chopped vegetables are added to a hot oil after a simple tempering of curry leaves, mustard seeds, udad dal and dried red chillies. And once the vegetable is nearly cooked, a sprinkling of fresh coconut completes the dish. It is almost like a lightly cooked salad and not a gravy dish. Also, it is one of the easiest ways to prepare any vegetable, while retaining it's nutrition, taste and colour.

Karamani Curry / Yard long beans curry
Printable version here

Serves 2-3

Time taken : Under 20 minutes

Ingredients

1 tbsp of oil ( I used organic coconut oil)

Pinch of asafoetida

2 dried red chillies, broken

1/2 tsp mustard seeds

1 tbsp udad dal

2 cups of chopped yard long beans

3/4 tsp salt

1 tsp sambar powder

2 tsp fresh coconut 

Directions

1. In a large wok / kadai, heat the oil. 
2. Add asafoetida, immediately adding red chillies, mustard seeds, udad dal. 
3. Once mustard seeds splutter and dal turns golden, add the chopped beans, salt - stir well and sprinkle water, cover and cook for 8-10 minutes on a low flame. 
4. Check on the beans every 3 minutes or so, sprinkling some water, if it is too dry or catching at the bottom of the pan.
5. Once done (tender, but still retaining some crunch), sprinkle sambar powder, stir to mix well.
6. Remove from flame and garnish with coconut.
7. Serve with rasam-rice or sambar - rice.

Useful information about growing yard long beans on the USDA site. 

Amma's Cauliflower Peas Koottu

I've separated the cauliflower into florets, kept the kadai on the flame and then, I call Amma.


"...Amma, how do you make that Cauliflower koottu that you serve with rotis for dinner?"
 Amma laughs. 
"But there is no recipe for it. It is the easiest thing ever!"


That's how I extract recipes from my family, often on a weekly basis. So I can taste the flavours of my childhood.


This is one dish that my granny used to make in the evenings, to go with chapathis / rotis. Usually, it would be rice with sambar / rasam and curds for an early lunch before 11 am, then a tiffin time - something light like idlis, dosai, upma etc at around 4 pm and then dinner at 8 pm. Dinner would be either rice or roti. And for rotis, there would be no fancy 'punjabi' side dishes, because on most days my grandparents wont eat onions and garlic and imagine making anything 'fancy' without these two star ingredients.


As a child, this boring stew like vegetable preparation would be no incentive for the rotis. But protesting against any food was unheard of when I was a kid, so I would quietly eat what was served, carefully avoiding any second servings. 

Nowadays, at mum's place, it is always rice (with various accompaniments) for lunch and roti for dinner, so when cauliflower is in season, this dish is almost always made. It is a zero-effort dish, no peeling, cutting onions or garlic, no tomatoes, no ginger even. A potato is usually added to this preparation. Heck, you don't even peel the potato for this recipe. You might wonder how boring this will taste. But there is one secret ingredient in this dish that keeps it far from boring and that is asafoetida. A much ignored and maligned seasoning, it subtly stands out in this dish, making up for the lack of more exciting flavours like onions or garlic.


This winter we got the most amazing, fresh cauliflowers in our local Hopcoms and what better thing to make than this minimalistic dish with simple ingredients. I chopped up the cauliflower into florets, cleaned them in salted water and then made a call to amma, asking her how she makes her cauliflower kootu for rotis. Technically, koottu has some kind of dal along with the vegetables. In this case, it's just easy to call it koottu as the preparation is not entirely dry like a curry. 


When cauliflower is not in season, the same recipe is prepared with cubed or quartered brinjals and potatoes.

Cauliflower Peas Potato Koottu
Serves 3-4
Under 30 minutes
A simple accompaniment for Rotis


Ingredients
2 cups medium sized cauliflower florets
1/2 cup shelled fresh peas or frozen peas
1 large potato, cubed
2 tsp oil
1/2 tsp mustard seeds
Fat pinch of asafoetida (LG asafoetida powder or Goldie's Pure Hing)
1/4 tsp turmeric powder
1-2 tsp sambar powder 
3/4 tsp salt
1 tsp rice flour (optional)


Directions

1. In a big kadai, heat the oil. Pop the mustard seeds, add the asafoetida. 
2. Within a few seconds, add the vegetables. Toss them in the oil.
3. Add salt, 3/4 cup water, turmeric powder, sambar powder. 
4. Cover with a tight fitting lid and cook on medium heat for around 8 minutes. The vegetables should be just tender and not mushy. If the water dries out in between, add 1/4 cup water to aid cooking.
5. In the end there should be a few tablespoons of watery 'gravy' in the dish, not fully dry. So adjust water accordingly while cooking.
6. If you find the end result too watery, then make a slurry of 1 tsp rice flour in a tbsp of cold water, add to the vegetables and bring to a simmer. Remove from flame and serve hot with phulkas.

Minimalistic recipes like these really bring out the flavour of the vegetables due to the use of very few spices. So it is important that the vegetables you use are a 100% fresh. Try it with eggplant and potato, which are in season all year round. If you don't have homemade sambar powder, borrow from a Tambrahm friend or if you rely on any brand that comes close to the authentic taste do share in the comments. You could try making your own sambar powder from our authentic tambrahm recipes blog.

Amma's Cauliflower Peas Koottu

Posted by admin

I've separated the cauliflower into florets, kept the kadai on the flame and then, I call Amma.


"...Amma, how do you make that Cauliflower koottu that you serve with rotis for dinner?"
 Amma laughs. 
"But there is no recipe for it. It is the easiest thing ever!"


That's how I extract recipes from my family, often on a weekly basis. So I can taste the flavours of my childhood.


This is one dish that my granny used to make in the evenings, to go with chapathis / rotis. Usually, it would be rice with sambar / rasam and curds for an early lunch before 11 am, then a tiffin time - something light like idlis, dosai, upma etc at around 4 pm and then dinner at 8 pm. Dinner would be either rice or roti. And for rotis, there would be no fancy 'punjabi' side dishes, because on most days my grandparents wont eat onions and garlic and imagine making anything 'fancy' without these two star ingredients.


As a child, this boring stew like vegetable preparation would be no incentive for the rotis. But protesting against any food was unheard of when I was a kid, so I would quietly eat what was served, carefully avoiding any second servings. 

Nowadays, at mum's place, it is always rice (with various accompaniments) for lunch and roti for dinner, so when cauliflower is in season, this dish is almost always made. It is a zero-effort dish, no peeling, cutting onions or garlic, no tomatoes, no ginger even. A potato is usually added to this preparation. Heck, you don't even peel the potato for this recipe. You might wonder how boring this will taste. But there is one secret ingredient in this dish that keeps it far from boring and that is asafoetida. A much ignored and maligned seasoning, it subtly stands out in this dish, making up for the lack of more exciting flavours like onions or garlic.


This winter we got the most amazing, fresh cauliflowers in our local Hopcoms and what better thing to make than this minimalistic dish with simple ingredients. I chopped up the cauliflower into florets, cleaned them in salted water and then made a call to amma, asking her how she makes her cauliflower kootu for rotis. Technically, koottu has some kind of dal along with the vegetables. In this case, it's just easy to call it koottu as the preparation is not entirely dry like a curry. 


When cauliflower is not in season, the same recipe is prepared with cubed or quartered brinjals and potatoes.

Cauliflower Peas Potato Koottu
Serves 3-4
Under 30 minutes
A simple accompaniment for Rotis


Ingredients
2 cups medium sized cauliflower florets
1/2 cup shelled fresh peas or frozen peas
1 large potato, cubed
2 tsp oil
1/2 tsp mustard seeds
Fat pinch of asafoetida (LG asafoetida powder or Goldie's Pure Hing)
1/4 tsp turmeric powder
1-2 tsp sambar powder 
3/4 tsp salt
1 tsp rice flour (optional)


Directions

1. In a big kadai, heat the oil. Pop the mustard seeds, add the asafoetida. 
2. Within a few seconds, add the vegetables. Toss them in the oil.
3. Add salt, 3/4 cup water, turmeric powder, sambar powder. 
4. Cover with a tight fitting lid and cook on medium heat for around 8 minutes. The vegetables should be just tender and not mushy. If the water dries out in between, add 1/4 cup water to aid cooking.
5. In the end there should be a few tablespoons of watery 'gravy' in the dish, not fully dry. So adjust water accordingly while cooking.
6. If you find the end result too watery, then make a slurry of 1 tsp rice flour in a tbsp of cold water, add to the vegetables and bring to a simmer. Remove from flame and serve hot with phulkas.

Minimalistic recipes like these really bring out the flavour of the vegetables due to the use of very few spices. So it is important that the vegetables you use are a 100% fresh. Try it with eggplant and potato, which are in season all year round. If you don't have homemade sambar powder, borrow from a Tambrahm friend or if you rely on any brand that comes close to the authentic taste do share in the comments. You could try making your own sambar powder from our authentic tambrahm recipes blog.

On how the monstrous zucchini got Tambrahm-ised

[Those who voted for me and got me into the final 6 Healthy Cooking Blogs, thank you! In the finals, my blog as of now is 5th. Feels kinda pointless asking to vote now as the better blogs lead by tons of votes, but if you've loved my work here, go ahead and vote for me. Directions here ]

My garden always surprises me. Which is why I like to take my morning tea up to my terrace garden, perch myself on one of the tiny stone benches and sharing that morning moment with the plants to the background music of the birds. While I try to get a few sips of my tea, a little fruit, a new flower and small shoot will beckon me to admire it. And I will go take a look at them while my tea sits on the bench going cold. Every morning, a new surprise, however little, that makes me smile and sets the mood for the rest of my day. It is an exercise in positivity. Many flowering plants that I assumed were dead, suddenly start showing signs of life as spring is round the corner. My lavender bushes, since 9 months didn't show one sign of flowering and I thought "Damn! The nursery fooled me with a non flowering variety!" And I was proved wrong when the prettiest lavender flowers bloomed this month. If there is a tiny bit of life left in the plant, come spring time and it will revive. What's more beautiful in life than hope, after all?

And then sometimes a garden makes you laugh out loud. Like this monstrously huge zucchini that had been hiding under the huge leaves for nearly a month, that had missed my keen scrutiny each morning only to be found by my driver a few days ago. He showed me this green thing nearly as big as a new born baby-and I shuddered! And then laughed so hard when I knew that it was indeed a zucchini that had hidden away from all prying eyes and grown so big~nearly 2.5 kilos.

Not to show off my (old) iPhone but to give you size perspective :)
This is after a third of the zucchini has been chopped off

I kept it on my table to admire it's beauty for the first 2 days, then it spent a few more days in the refrigerator. When other vegetables came in from the supermarket, this big fellow could no more occupy precious refrigerator real estate and he had to be brought out. 

The husband is not a big fan of zucchinis and though we had shared enough jokes about how big this sly vegetable had grown, his enthusiasm stopped there. When I was cutting it up this morning, he said, "Please, I don't want this for lunch." Since there are very few things he doesn't like, I usually indulge his whims, but this time, I just smiled and said "We will see."

Over the six years that I've been food blogging, I've seen several bloggers making Zucchini thogayal. But zucchini, in India, has always retailed at around Rs.100 a kilo. At that price, why on earth would I want to puree it to death in a blender. I wanted to see and enjoy this vegetable in salads, pasta and such. But thogayal, no way!

But when you have a 5 pounder zucchini sitting on your counter top, the thogayal did indeed seem like a good idea. And boy, did it taste good or what.

Zucchini Thogayal and Zucchini Curry (both recipes below)

For the uninitiated, thogayal or thuvaiyal is a Tambrahm style of converting mildly unpalatable vegetables (Chow-chow, pumpkins, ridge gourds, bottle gourds etc) into chutneys so Tambrahm uncles will mumble good things about the food even if they are eating some vegetable they don't like. Many blogs will say you can eat Thogayal on bread or with idli or dosai or chapathi or pasta or just about anything. I wont say they are lying. But there is only one way to really savour this. Hot rice, gingelly oil (yes, oil and NOT ghee) and thogayal and a roasted appalam on the side.

And the zucchini hating husband tasted some of it, hesitantly, after he had eaten beans curry-rice and rasam and said "Please keep some for me, I want to eat this for dinner."

I guess after this, I can well call this 5 pounder- 'Zucchini Iyer'.

Ingredients

2 medium sized green zucchinis 

1/4 cup scraped fresh or frozen coconut

a tiny piece of tamarind soaked in 2-3 tsp of water

2.5 tsp gingelly oil or any other cooking oil

2 tbsp + 1 tsp udad dal

4 medium dried red chillies

1/2-3/4 tsp salt

2 sprigs curry leaves

Fat pinch asafoetida

1/2 tsp mustard seeds

1 green chilli

Directions

1. Chop the zucchini into medium sized cubes. No need to peel the skin.
2. Heat 1/2 tsp oil in a pan. Add 2 tbsp udad dal and red chillies and saute on medium heat until the udad dal is golden brown. Remove onto a plate and cool for few minutes.
3. Heat the remaining 1 tsp oil in same pan. On high heat, scald the chopped zucchini by tossing it around for a minute or so.
4. Reduce the flame, add 1/4 cup water, pinch of salt, cover and cook till zucchini is tender and fully cooked.
5. In small mixer-grind the fried udad dal-red chillies, soaked tamarind and coconut to coarse paste. To this add the cooled cooked zucchini, salt and scrape the sides of the mixer and grind to a paste. Remove this into a bowl.
6. Heat 1-2 tsp oil in a tempering ladle or small kadai. Add pinch of asafoetida, mustard seeds, once they splutter, add curry leaves and udad dal. Wait for dal to turn golden and transfer the tempering over the thogayal.

Notes

Traditionally a lot more coconut is used, so you could use as much as your health consciousness permits.

If you know this one recipe, you will have at least one way to deal with most of the vegetables that the world at large considers boring.

Another way to Tambrahm-ise Zucchini : Zucchini Curry

A small clarification here. In Tambrahm cooking, a curry is not a gravy dish that Brits seem to love. It's a simply prepared dry saute with minimal spices and the star being the tempering. I pressure cooked this for a bit as it was a mature zucchini, if your's is tender, you can simply add it raw and cover and cook till done.

1. Place 1.5 cups of zucchini pieces (small) in a container in a pressure cooker. Don't add water to zucchini. Pressure cook for one whistle. 
2. In a kadai, heat 2 tsp oil. Add pinch of asafoetida, 2 dried red chillies, 1 tbsp udad dal, few curry leaves, 1/2 tsp mustard seeds and saute till udad dal is golden. 
3. To this add the cooked (or raw) zucchini, pinch of turmeric (optional), salt and toss gently to coat with tempering, on a low flame.
4. Add a bit of fresh coconut and it's ready to serve. Those who find this very bland can add 1-2 tsp of sambar powder or rasam powder towards the end and give it another toss.

See what people on Twitter have to say:

@saffrontrail thanks for reminding about this , though I didn't add tamarind and also didn't grind it fine .SuperIt is fb.me/1FlmX3yKa

— monika (@monikamanchanda) March 10, 2012

On how the monstrous zucchini got Tambrahm-ised

Posted by admin

[Those who voted for me and got me into the final 6 Healthy Cooking Blogs, thank you! In the finals, my blog as of now is 5th. Feels kinda pointless asking to vote now as the better blogs lead by tons of votes, but if you've loved my work here, go ahead and vote for me. Directions here ]

My garden always surprises me. Which is why I like to take my morning tea up to my terrace garden, perch myself on one of the tiny stone benches and sharing that morning moment with the plants to the background music of the birds. While I try to get a few sips of my tea, a little fruit, a new flower and small shoot will beckon me to admire it. And I will go take a look at them while my tea sits on the bench going cold. Every morning, a new surprise, however little, that makes me smile and sets the mood for the rest of my day. It is an exercise in positivity. Many flowering plants that I assumed were dead, suddenly start showing signs of life as spring is round the corner. My lavender bushes, since 9 months didn't show one sign of flowering and I thought "Damn! The nursery fooled me with a non flowering variety!" And I was proved wrong when the prettiest lavender flowers bloomed this month. If there is a tiny bit of life left in the plant, come spring time and it will revive. What's more beautiful in life than hope, after all?

And then sometimes a garden makes you laugh out loud. Like this monstrously huge zucchini that had been hiding under the huge leaves for nearly a month, that had missed my keen scrutiny each morning only to be found by my driver a few days ago. He showed me this green thing nearly as big as a new born baby-and I shuddered! And then laughed so hard when I knew that it was indeed a zucchini that had hidden away from all prying eyes and grown so big~nearly 2.5 kilos.

Not to show off my (old) iPhone but to give you size perspective :)
This is after a third of the zucchini has been chopped off

I kept it on my table to admire it's beauty for the first 2 days, then it spent a few more days in the refrigerator. When other vegetables came in from the supermarket, this big fellow could no more occupy precious refrigerator real estate and he had to be brought out. 

The husband is not a big fan of zucchinis and though we had shared enough jokes about how big this sly vegetable had grown, his enthusiasm stopped there. When I was cutting it up this morning, he said, "Please, I don't want this for lunch." Since there are very few things he doesn't like, I usually indulge his whims, but this time, I just smiled and said "We will see."

Over the six years that I've been food blogging, I've seen several bloggers making Zucchini thogayal. But zucchini, in India, has always retailed at around Rs.100 a kilo. At that price, why on earth would I want to puree it to death in a blender. I wanted to see and enjoy this vegetable in salads, pasta and such. But thogayal, no way!

But when you have a 5 pounder zucchini sitting on your counter top, the thogayal did indeed seem like a good idea. And boy, did it taste good or what.

Zucchini Thogayal and Zucchini Curry (both recipes below)

For the uninitiated, thogayal or thuvaiyal is a Tambrahm style of converting mildly unpalatable vegetables (Chow-chow, pumpkins, ridge gourds, bottle gourds etc) into chutneys so Tambrahm uncles will mumble good things about the food even if they are eating some vegetable they don't like. Many blogs will say you can eat Thogayal on bread or with idli or dosai or chapathi or pasta or just about anything. I wont say they are lying. But there is only one way to really savour this. Hot rice, gingelly oil (yes, oil and NOT ghee) and thogayal and a roasted appalam on the side.

And the zucchini hating husband tasted some of it, hesitantly, after he had eaten beans curry-rice and rasam and said "Please keep some for me, I want to eat this for dinner."

I guess after this, I can well call this 5 pounder- 'Zucchini Iyer'.

Ingredients

2 medium sized green zucchinis 

1/4 cup scraped fresh or frozen coconut

a tiny piece of tamarind soaked in 2-3 tsp of water

2.5 tsp gingelly oil or any other cooking oil

2 tbsp + 1 tsp udad dal

4 medium dried red chillies

1/2-3/4 tsp salt

2 sprigs curry leaves

Fat pinch asafoetida

1/2 tsp mustard seeds

1 green chilli

Directions

1. Chop the zucchini into medium sized cubes. No need to peel the skin.
2. Heat 1/2 tsp oil in a pan. Add 2 tbsp udad dal and red chillies and saute on medium heat until the udad dal is golden brown. Remove onto a plate and cool for few minutes.
3. Heat the remaining 1 tsp oil in same pan. On high heat, scald the chopped zucchini by tossing it around for a minute or so.
4. Reduce the flame, add 1/4 cup water, pinch of salt, cover and cook till zucchini is tender and fully cooked.
5. In small mixer-grind the fried udad dal-red chillies, soaked tamarind and coconut to coarse paste. To this add the cooled cooked zucchini, salt and scrape the sides of the mixer and grind to a paste. Remove this into a bowl.
6. Heat 1-2 tsp oil in a tempering ladle or small kadai. Add pinch of asafoetida, mustard seeds, once they splutter, add curry leaves and udad dal. Wait for dal to turn golden and transfer the tempering over the thogayal.

Notes

Traditionally a lot more coconut is used, so you could use as much as your health consciousness permits.

If you know this one recipe, you will have at least one way to deal with most of the vegetables that the world at large considers boring.

Another way to Tambrahm-ise Zucchini : Zucchini Curry

A small clarification here. In Tambrahm cooking, a curry is not a gravy dish that Brits seem to love. It's a simply prepared dry saute with minimal spices and the star being the tempering. I pressure cooked this for a bit as it was a mature zucchini, if your's is tender, you can simply add it raw and cover and cook till done.

1. Place 1.5 cups of zucchini pieces (small) in a container in a pressure cooker. Don't add water to zucchini. Pressure cook for one whistle. 
2. In a kadai, heat 2 tsp oil. Add pinch of asafoetida, 2 dried red chillies, 1 tbsp udad dal, few curry leaves, 1/2 tsp mustard seeds and saute till udad dal is golden. 
3. To this add the cooked (or raw) zucchini, pinch of turmeric (optional), salt and toss gently to coat with tempering, on a low flame.
4. Add a bit of fresh coconut and it's ready to serve. Those who find this very bland can add 1-2 tsp of sambar powder or rasam powder towards the end and give it another toss.

See what people on Twitter have to say:

@saffrontrail thanks for reminding about this , though I didn't add tamarind and also didn't grind it fine .SuperIt is fb.me/1FlmX3yKa

— monika (@monikamanchanda) March 10, 2012

Oatmeal Prune Cookies spiced with Chai Masala

Hello! The line "I'm finally back after a long break" seems to be my opening line for every post in the last few months. A new kitchen, a big oven, nurturing my own little vegetable patch and still I am looking for the inspiration to be blogging regularly.

Last month, Aparna was in Bangalore and some of the Bangalore food bloggers met up over a scrumptious buffet lunch. Much fun was had. Lots of pictures taken. And of course the food critic role played.

Sweet Potato Cupcakes

For our first Diwali in the new house, I made the 7 cup cake, a shortcut mixture and Bakerella's sweet potato cupcakes with chocolate ganache. My version of shortcut mixture was puffed rice (pori) crisped up with tempering of chillies, curry leaves, asafoetida, mustard seeds, peanuts and fried gram dal. To this I added store bought shankarpala, khara boondi and omapodi (sev). This is the best I could manage when my mildly over-inquisitive son didn't even have the school to keep him engaged.

Last weekend, I cooked for a crowd of 9 people (umm okay, not crowd but group). While I was toying between a Mexican and a Lebanese menu, the friends 'demanded' Tambrahm food, politely put as 'food you cook regularly' or 'food you cook well'! So I set aside all my hopes of winning compliments as a truly world-class vegetarian chef and sat down to draw out a Tambrahm menu, as many items as I can possibly make all by myself with a 3 year old hanging around me dangerously!

The menu finally turned out to be :

Kosumalli / Kosumbari (with grated carrot, cucumber, gooseberry)

Crispy Bhindi Raita (crisped in the oven, no deep frying)

Arachuvitta sambar with small onions & carrots

Baby Potato roast Chettinad style flavoured with fresh dill

Yennai Kathrikkai - stuffed baby eggplants ( Google docs link to a friend's recipe notes) 

Vazhakkai Podimaas

Store bought Banana Chips

Rice

Mini chocolate cupcakes with chocolate ganache - Adapted from Dan Lepard's Easy chocolate cake recipe

Now that I'm done updating you, here's what today's blogpost is about. My friend Preethi sent me a few baking trays that included this beautiful cookie mould tray in which one can bake x-massy snowflake imprint cookies. I couldn't wait to try baking cookies in this one. The recipe is adapted from the cover of on of the Wilton cookie trays. These imprint cookies will be better with all purpose flour or whole wheat flour rather than chewy oatmeal cookies, so by all means you can bake these cookies on a plain cookie tray dropping spoonfuls of dough or flattening balls of dough on your palm and baking them until golden. The addition of oats makes these chewy and somewhat soft, perfect for your teething babies or aged parents who can't bite very hard biscuits. If you want these crisper, you can pat them thinner and bake for a few minutes more.

The addition of chai masala is my own twist to a traditional American recipe for the only way I eat cookies is with my chai, and this way they will complement each other beautifully. You could substitute ground cardamom, ground cinnamon or a mix of your favourite spices.

Printable version of recipe


Oatmeal Prune cookies spiced with Chai Masala

Makes 12-14 cookies

Time taken Under 30 minutes

3/4 cup oats

1 cup all purpose flour + a few tbsp on the side in case required to bind dough

1/2 tsp baking powder

Pinch of salt

1 tsp Chai Masala ( Everest or any other brand)

1 tsp instant coffee powder (optional)

1/4 cup butter

1/4 cup brown sugar

1/4 cup sugar

1 tsp vanilla extract

1 egg

3 tbsp finely chopped prunes or use raisins

Handful of finely chopped walnuts (optional)
2 tbsp milk

Preheat oven at 180C.

In a large bowl, cream the butter and sugars until light and fluffy.

Add the vanilla extract and egg. Beat some more.
Run the oats for a few seconds in the small jar of your mixer until coarsely powdered.

Add the oats, flour, salt, baking powder and chai masala.

Stir well it all the dry ingredients are incorporated into wet ingredients. Add the nuts and prunes in the final stage of mixing.

Line a cookie sheet with grease proof paper.

Divide dough into 12-14 balls adding some of the reserved flour to the dough if too sticky and tough to handle.

Flatten using fingers dipped in milk and place on cookie sheet leaving adequate space in between cookies as they will expand while baking.

Bake for 10-12 minutes. Remove and cool on a wire rack. Store in airtight container once cooled.

I used a cookie sheet with moulds, so I pressed the dough balls into each of the shape-moulds to get pretty snowflake imprints on them.


Thank you Preethi for this sweetest housewarming gift. Check out her food blog here

P.S.
If you like reading my blog and you are on Facebook, please show some love to my blog page there : http://www.facebook.com/SaffronTrail

P.P.S
It will be nice to meet up the Bangalore Foodbloggers, over food (what else?!) and discuss food (no surprises there) this Saturday once again as we have our first ever Mega Bangalore Food Bloggers' meet up. We have a group on Facebook, so if you are a foodblogger who blogs from Bangalore and you aren't  a part of the group yet, please leave a note in the comments, so we can send you an invite.

Oatmeal Prune Cookies spiced with Chai Masala

Posted by admin

Hello! The line "I'm finally back after a long break" seems to be my opening line for every post in the last few months. A new kitchen, a big oven, nurturing my own little vegetable patch and still I am looking for the inspiration to be blogging regularly.

Last month, Aparna was in Bangalore and some of the Bangalore food bloggers met up over a scrumptious buffet lunch. Much fun was had. Lots of pictures taken. And of course the food critic role played.

Sweet Potato Cupcakes

For our first Diwali in the new house, I made the 7 cup cake, a shortcut mixture and Bakerella's sweet potato cupcakes with chocolate ganache. My version of shortcut mixture was puffed rice (pori) crisped up with tempering of chillies, curry leaves, asafoetida, mustard seeds, peanuts and fried gram dal. To this I added store bought shankarpala, khara boondi and omapodi (sev). This is the best I could manage when my mildly over-inquisitive son didn't even have the school to keep him engaged.

Last weekend, I cooked for a crowd of 9 people (umm okay, not crowd but group). While I was toying between a Mexican and a Lebanese menu, the friends 'demanded' Tambrahm food, politely put as 'food you cook regularly' or 'food you cook well'! So I set aside all my hopes of winning compliments as a truly world-class vegetarian chef and sat down to draw out a Tambrahm menu, as many items as I can possibly make all by myself with a 3 year old hanging around me dangerously!

The menu finally turned out to be :

Kosumalli / Kosumbari (with grated carrot, cucumber, gooseberry)

Crispy Bhindi Raita (crisped in the oven, no deep frying)

Arachuvitta sambar with small onions & carrots

Baby Potato roast Chettinad style flavoured with fresh dill

Yennai Kathrikkai - stuffed baby eggplants ( Google docs link to a friend's recipe notes) 

Vazhakkai Podimaas

Store bought Banana Chips

Rice

Mini chocolate cupcakes with chocolate ganache - Adapted from Dan Lepard's Easy chocolate cake recipe

Now that I'm done updating you, here's what today's blogpost is about. My friend Preethi sent me a few baking trays that included this beautiful cookie mould tray in which one can bake x-massy snowflake imprint cookies. I couldn't wait to try baking cookies in this one. The recipe is adapted from the cover of on of the Wilton cookie trays. These imprint cookies will be better with all purpose flour or whole wheat flour rather than chewy oatmeal cookies, so by all means you can bake these cookies on a plain cookie tray dropping spoonfuls of dough or flattening balls of dough on your palm and baking them until golden. The addition of oats makes these chewy and somewhat soft, perfect for your teething babies or aged parents who can't bite very hard biscuits. If you want these crisper, you can pat them thinner and bake for a few minutes more.

The addition of chai masala is my own twist to a traditional American recipe for the only way I eat cookies is with my chai, and this way they will complement each other beautifully. You could substitute ground cardamom, ground cinnamon or a mix of your favourite spices.

Printable version of recipe


Oatmeal Prune cookies spiced with Chai Masala

Makes 12-14 cookies

Time taken Under 30 minutes

3/4 cup oats

1 cup all purpose flour + a few tbsp on the side in case required to bind dough

1/2 tsp baking powder

Pinch of salt

1 tsp Chai Masala ( Everest or any other brand)

1 tsp instant coffee powder (optional)

1/4 cup butter

1/4 cup brown sugar

1/4 cup sugar

1 tsp vanilla extract

1 egg

3 tbsp finely chopped prunes or use raisins

Handful of finely chopped walnuts (optional)
2 tbsp milk

Preheat oven at 180C.

In a large bowl, cream the butter and sugars until light and fluffy.

Add the vanilla extract and egg. Beat some more.
Run the oats for a few seconds in the small jar of your mixer until coarsely powdered.

Add the oats, flour, salt, baking powder and chai masala.

Stir well it all the dry ingredients are incorporated into wet ingredients. Add the nuts and prunes in the final stage of mixing.

Line a cookie sheet with grease proof paper.

Divide dough into 12-14 balls adding some of the reserved flour to the dough if too sticky and tough to handle.

Flatten using fingers dipped in milk and place on cookie sheet leaving adequate space in between cookies as they will expand while baking.

Bake for 10-12 minutes. Remove and cool on a wire rack. Store in airtight container once cooled.

I used a cookie sheet with moulds, so I pressed the dough balls into each of the shape-moulds to get pretty snowflake imprints on them.


Thank you Preethi for this sweetest housewarming gift. Check out her food blog here

P.S.
If you like reading my blog and you are on Facebook, please show some love to my blog page there : http://www.facebook.com/SaffronTrail

P.P.S
It will be nice to meet up the Bangalore Foodbloggers, over food (what else?!) and discuss food (no surprises there) this Saturday once again as we have our first ever Mega Bangalore Food Bloggers' meet up. We have a group on Facebook, so if you are a foodblogger who blogs from Bangalore and you aren't  a part of the group yet, please leave a note in the comments, so we can send you an invite.

Thakkali Chutney (Tomato chutney)

During my early blogging days, I posted pics of tomato chutney made with both red and green tomatoes and wrote that I'll post the recipe soon. That 'soon' never came until Sowmya posted a comment on that old post, a couple of days ago asking for the recipe.
Since it also fits with my theme of the month, easy cooking with few ingredients - here it is. The photo is a capture from the iPhone of the breakfast we had earlier this week.

Choose firm but fully ripe red tomatoes for this. I have chosen the Bangalore variety as it is fleshier with less water content and seeds compared to the local variety, which means this chutney takes lesser time to get dried up and ready. It may be less sour than the local variety, which you can remedy by using some tamarind extract or ready tamarind paste.

Authentic Tamil Brahmin style will not have garlic. This is my addition and it tastes equally good minus the garlic.

Ingredients
5 large ripe red tomatoes, cubed roughly
1-2 tbsp gingelly oil

For tempering:
1/2 tsp black mustard seeds
3-4 dried red chillies, broken into bits
fat pinch asafoetida
1 tsp Chana dal
1 tsp udad dal
1/4 tsp fenugreek seeds
1-2 sprigs curry leaves
4-5 cloves of garlic, crushed and minced (optional)

1 tsp salt or to taste
1/2 - 1 tsp red chilli powder
1/4 tsp turmeric powder

Directions

1. In a heavy bottomed kadai, heat the oil. Splutter the mustard seeds.
2. Add chana dal, udad dal and stir until golden.
3. Next, add the asafoetida, fenugreek seeds, curry leaves, red chillies and garlic and stir for a minute or so on medium heat. 
4. Add the chopped tomatoes and the salt. On medium to high flame keep stirring until tomatoes break down, get cooked and become pulpy. This should take roughly 8-10 minutes for this quantity. Towards the end, add the turmeric and red chilli powder. Check for salt and adjust.

Serve with idlis, dosas or mix into steamed and cooled rice to make tomato baath. You can also use this as a sandwich spread.This will stay for 3-4 days in airtight bottle in the fridge, but we use it all up at one go.
Traditional Tamil chutneys, pickles are mostly made with gingelly oil. It gives its own taste to the preparation. You could however use any oil of your choice, including mustard oil for a sharp pungent taste to the chutney. Garlic is completely optional. You will get a whole different taste dimension just by using or omitting this one ingredient.

Variations
Add a handful of chopped mint leaves or a tsp of dried mint to this during the cooking process.
If you find that the tomatoes are not sour enough, add 1/2 tsp of tamarind paste to the tomatoes while they are cooking for that tangy mouthwatering effect.
Try this with green tomatoes, when they are in season.

Thakkali Chutney (Tomato chutney)

Posted by admin

During my early blogging days, I posted pics of tomato chutney made with both red and green tomatoes and wrote that I'll post the recipe soon. That 'soon' never came until Sowmya posted a comment on that old post, a couple of days ago asking for the recipe.
Since it also fits with my theme of the month, easy cooking with few ingredients - here it is. The photo is a capture from the iPhone of the breakfast we had earlier this week.

Choose firm but fully ripe red tomatoes for this. I have chosen the Bangalore variety as it is fleshier with less water content and seeds compared to the local variety, which means this chutney takes lesser time to get dried up and ready. It may be less sour than the local variety, which you can remedy by using some tamarind extract or ready tamarind paste.

Authentic Tamil Brahmin style will not have garlic. This is my addition and it tastes equally good minus the garlic.

Ingredients
5 large ripe red tomatoes, cubed roughly
1-2 tbsp gingelly oil

For tempering:
1/2 tsp black mustard seeds
3-4 dried red chillies, broken into bits
fat pinch asafoetida
1 tsp Chana dal
1 tsp udad dal
1/4 tsp fenugreek seeds
1-2 sprigs curry leaves
4-5 cloves of garlic, crushed and minced (optional)

1 tsp salt or to taste
1/2 - 1 tsp red chilli powder
1/4 tsp turmeric powder

Directions

1. In a heavy bottomed kadai, heat the oil. Splutter the mustard seeds.
2. Add chana dal, udad dal and stir until golden.
3. Next, add the asafoetida, fenugreek seeds, curry leaves, red chillies and garlic and stir for a minute or so on medium heat. 
4. Add the chopped tomatoes and the salt. On medium to high flame keep stirring until tomatoes break down, get cooked and become pulpy. This should take roughly 8-10 minutes for this quantity. Towards the end, add the turmeric and red chilli powder. Check for salt and adjust.

Serve with idlis, dosas or mix into steamed and cooled rice to make tomato baath. You can also use this as a sandwich spread.This will stay for 3-4 days in airtight bottle in the fridge, but we use it all up at one go.
Traditional Tamil chutneys, pickles are mostly made with gingelly oil. It gives its own taste to the preparation. You could however use any oil of your choice, including mustard oil for a sharp pungent taste to the chutney. Garlic is completely optional. You will get a whole different taste dimension just by using or omitting this one ingredient.

Variations
Add a handful of chopped mint leaves or a tsp of dried mint to this during the cooking process.
If you find that the tomatoes are not sour enough, add 1/2 tsp of tamarind paste to the tomatoes while they are cooking for that tangy mouthwatering effect.
Try this with green tomatoes, when they are in season.

Arisi Upma - A breakfast in minutes

Steaming hot upma is served

This recipe is another example of how simple traditional Tamil Brahmin cuisine is. No frills, no laundry-list of ingredients and yet divine in taste.

In earlier times, rice rava used to be painstakingly prepared at home by picking, washing and draining the rice. It then used to be left to dry on layers of old muslin cloth in the shade. The rice would then be hand-pounded into a coarse powder. My mother and grandmother still follow the procedure except that in the last step, the food processor has replaced the hand-pounding. Thankfully. 


As much as I love traditions, I am deprived of this virtue called patience. My husband will tell you the same thing. So I pick this packet of readymade Idli Rava from the supermarket and that makes life a lot easier for me.



Idli rava / rice rava (rice that is broken into a coarse rava) is a very useful ingredient to have around the kitchen. It cooks in a jiffy compared to whole rice or regular rava (semolina). You can use this to make delicious Upma Kozhakattai - which is one of the lesser known Tamilian tiffin items that I have never seen in a restaurant menu. This was one of the earliest entries on this blog.

You can also soak this instead of rice to grind idli batter. A simple rice porridge can be prepared in minutes for your toddler at a moment's notice if you have idli rava at home. And of course this breakfast recipe that you can virtually make in the time your family takes to settle on the dining table. 

This makes a quick weekday breakfast. To make it a more sumptuous breakfast, serve it with sambar and a variety of chutneys.

The coconut oil used in this recipe gives a deep aroma to the upma, but it's not a must really. Use any other vegetable oil or ghee instead.

This is way faster than the regular upma because you need not roast the rava nor chop any chillies, ginger, onions etc. and this cooks in almost half the time as regular rava.

So you have no excuses not to try this out. Just make sure you add 'Idli Rava' to your grocery list the next time :)

Arisi Upma - Broken rice upma

Serves 3

Time taken - Under 10 minutes

Ingredients

1-2 tsp edible coconut oil

Small pinch of asafoetida

1/2 tsp mustard seeds

1-2 dried red chillies

1 tsp udad dal (ulutham paruppu)

1 sprig curry leaves (optional)

1 cup idli rava

3 cups water

1 tsp salt

1-2 tbsp scraped fresh coconut

1 small piece of jaggery

1/4 cup frozen peas (optional)

Directions

1. In a large non stick kadai, heat the coconut oil.
2. Stir in the asafoetida and splutter the mustard seeds. Add the udad dal and fry till lightly golden. Fry the curry leaves if using for a few seconds and the dried red chillies.
3. Add 3 cups of water, salt, coconut scrapings, frozen green peas (if using) and jaggery. Let this come to a rolling boil.
4. Reduce the flame to sim and add the idli rava while stirring constantly to avoid lumps.
5. Cover with a tight fitting lid and cook until the water evaporates - this takes under 3-4 minutes. Give it a good stir. Check for salt. If you think the upma is too dry and the rice rava needs to be cooked some more, add few more tablespoons of water, cover and cook on low flame for 2-3 minutes more.
6. Once this water is absorbed and the rava is cooked, turn off the flame. Keep covered for 2-3 minutes. This will make the grains absorb the moisture from the steam and fluff up some more.
7. Serve hot garnished with some more fresh coconut if required.

Note:

• The jaggery will not make this taste sweet, but according to my granny rice-rava has a slight bitter tinge about it which this jaggery will neutralize.
• The original arisi upma recipe does not use peas. This is just to make it more filling and add to the protein content.

15 June 2010

Edited to add- Comment from my Dad on email after seeing this post:

Unnudaya uppumavai partha udaneye appdiye sappidanumbola irukku. Moreover, the garnishing is TOP. God bless you. Appa.

This made me so happy this morning :)

Arisi Upma - A breakfast in minutes

Posted by admin

Steaming hot upma is served

This recipe is another example of how simple traditional Tamil Brahmin cuisine is. No frills, no laundry-list of ingredients and yet divine in taste.

In earlier times, rice rava used to be painstakingly prepared at home by picking, washing and draining the rice. It then used to be left to dry on layers of old muslin cloth in the shade. The rice would then be hand-pounded into a coarse powder. My mother and grandmother still follow the procedure except that in the last step, the food processor has replaced the hand-pounding. Thankfully. 


As much as I love traditions, I am deprived of this virtue called patience. My husband will tell you the same thing. So I pick this packet of readymade Idli Rava from the supermarket and that makes life a lot easier for me.



Idli rava / rice rava (rice that is broken into a coarse rava) is a very useful ingredient to have around the kitchen. It cooks in a jiffy compared to whole rice or regular rava (semolina). You can use this to make delicious Upma Kozhakattai - which is one of the lesser known Tamilian tiffin items that I have never seen in a restaurant menu. This was one of the earliest entries on this blog.

You can also soak this instead of rice to grind idli batter. A simple rice porridge can be prepared in minutes for your toddler at a moment's notice if you have idli rava at home. And of course this breakfast recipe that you can virtually make in the time your family takes to settle on the dining table. 

This makes a quick weekday breakfast. To make it a more sumptuous breakfast, serve it with sambar and a variety of chutneys.

The coconut oil used in this recipe gives a deep aroma to the upma, but it's not a must really. Use any other vegetable oil or ghee instead.

This is way faster than the regular upma because you need not roast the rava nor chop any chillies, ginger, onions etc. and this cooks in almost half the time as regular rava.

So you have no excuses not to try this out. Just make sure you add 'Idli Rava' to your grocery list the next time :)

Arisi Upma - Broken rice upma

Serves 3

Time taken - Under 10 minutes

Ingredients

1-2 tsp edible coconut oil

Small pinch of asafoetida

1/2 tsp mustard seeds

1-2 dried red chillies

1 tsp udad dal (ulutham paruppu)

1 sprig curry leaves (optional)

1 cup idli rava

3 cups water

1 tsp salt

1-2 tbsp scraped fresh coconut

1 small piece of jaggery

1/4 cup frozen peas (optional)

Directions

1. In a large non stick kadai, heat the coconut oil.
2. Stir in the asafoetida and splutter the mustard seeds. Add the udad dal and fry till lightly golden. Fry the curry leaves if using for a few seconds and the dried red chillies.
3. Add 3 cups of water, salt, coconut scrapings, frozen green peas (if using) and jaggery. Let this come to a rolling boil.
4. Reduce the flame to sim and add the idli rava while stirring constantly to avoid lumps.
5. Cover with a tight fitting lid and cook until the water evaporates - this takes under 3-4 minutes. Give it a good stir. Check for salt. If you think the upma is too dry and the rice rava needs to be cooked some more, add few more tablespoons of water, cover and cook on low flame for 2-3 minutes more.
6. Once this water is absorbed and the rava is cooked, turn off the flame. Keep covered for 2-3 minutes. This will make the grains absorb the moisture from the steam and fluff up some more.
7. Serve hot garnished with some more fresh coconut if required.

Note:

• The jaggery will not make this taste sweet, but according to my granny rice-rava has a slight bitter tinge about it which this jaggery will neutralize.
• The original arisi upma recipe does not use peas. This is just to make it more filling and add to the protein content.

15 June 2010

Edited to add- Comment from my Dad on email after seeing this post:

Unnudaya uppumavai partha udaneye appdiye sappidanumbola irukku. Moreover, the garnishing is TOP. God bless you. Appa.

This made me so happy this morning :)

Get full with fibre : Plantain pith curry

We tend to ingore things that are in abundance around us. I'm not talking of any grave issues affecting the nation, but about the humble banana. India is blessed with a rich variety of this tropical fruit - rich in potassium, - and this is the first to be banned from your life by most dieticians and weight loss experts. I do understand with the sugars and calories that a banana brings in, it can be of some concern for someone who wants to lose weight. But surely it can be better than a packet of chips, when hunger strikes! 

The banana tree is not called the Kalpavriksha without reason - and while most of us might have written essays in school, it nice to remember how each and every part of this plant is useful in day to day life. The leaves make for ecofriendly plates on which one can eat a five course meal. (well, almost!) The fruit of course needs no introduction - being one of the first things we learn to eat as humans while being weaned from the breast. The raw bananas (plantains) can be cooked into koftas, used as a substitute for potatoes by Jains, fried into the widely-loved chips. The flower whose intricate design is a true miracle of nature, is used to adorn the entrance of auspicious events like marriage, while also being cooked into delicacies in many Indian cuisines. The stem (which is actually a false stem, as it is a collection of leaf stalks) is full of fibre and when the outer shiny layers are pulled off, the inner pith is edible and that's what this post is about. 

Fibre is too important component of our diet to be ignored - some of it's key benefits put simply -

-It provides satiety or the fullness experienced after a meal, so you don't end up consuming too many calories to feel sated.

-It binds with the bad cholesterol preventing it from getting deposited in the walls of the blood vessels causing heart attacks and strokes.

-It protects from cancer of the large intestine and of course...

makes your mornings hassle free :)

Eating whole grains, beans, lentils, vegetables and fruits with their skins wherever possible, adds up to provide the 25 odd grams of daily recommended fibre intake. 

This recipe is one sure shot tasty way to get some of that daily fibre.

Vazhaithadu curry

Serves 4

Ingredients

1 kg stem or a cylinder 8 inches long

2 cups thin buttermilk (old and sour buttermilk is better)

1/4 tsp turmeric powder

For tempering:

2 tsp oil

Pinch of asafoetida

2 sprigs curry leaves

1 tsp mustard seeds

1 tsp udad dal

2 broken red chillies

1 tsp sugar

1/2 cup moong dal soaked in water for at least 2 hours

1 tsp sambar powder (optional)

salt to taste

Fresh coconut scrapings for garnish (optional)

Directions

Oil hands before handling the stem as it stains the hands. 

Peel off the satiny outer layers with a knife until the inner rough part is exposed. This could be 2 layers or more depending on how thick the stem was to start with.

Keep a big bowl of diluted sour buttermilk on the side to immerse the chopped stem pieces. This prevents them from darkening.

To cut the plantain stem, slice it thinly - 4-5 slices at a time, place them in a stack and then finely dice it, immersing the chopped pieces in the buttermilk immediately. Do this until you have chopped the entire length of the stem into small bits. Any tough fibres that come in your way, peel them off and discard. Small fibre bits will remain and that's what will make this dish extremely healthy.

Once you are ready to cook, drain the chopped plantain stem and place in a vessel with 1/4 cup water and turmeric powder mixed well.

Place 2-3 cups of water in a pressure cooker large enough to hold the vessel containing the chopped stem.

Pressure cook this for 3 whistles and 3-4 minutes on sim. Once cool, remove and drain if required. You can also boil this in very little water until almost soft.

In a wok, heat the oil, saute the udad dal till light golden, put in the remaining tempering ingredients. After a quick stir, put in the drained moong dal and cooked plantain pith. Add sugar and salt, plus sambar powder if using. The pinch of sugar is offset the slight bitterness in the stem.

Sprinkle water and cook covered for 10 minutes with occasional stirring, so that the dal is quite done.

Check for salt and adjust, remove from flame. Sprinkle fresh coconut and serve hot with rice and mor kozhambu.

P.S.

I was wondering if cutting off the stem of the poor banana tree, caused it to die a premature death. A bit of research reveals that the banana tree yields only once after which it is anyway cut off and fed to the cattle, or to banana-stem eating folks :)

P.P.S.

Plantain pith, plantain stem, vazhaithandu, vazhaipindi, musa pseudostem are all the various terms of endearment of the banana stem.

Some interesting links:

How to cook a Musa Psedostem- this one is a must read by CY Gopinath

Celebrate the Banana republic - Ratna Raman

Manglorean style plantain pith curry

Get full with fibre : Plantain pith curry

Posted by admin

We tend to ingore things that are in abundance around us. I'm not talking of any grave issues affecting the nation, but about the humble banana. India is blessed with a rich variety of this tropical fruit - rich in potassium, - and this is the first to be banned from your life by most dieticians and weight loss experts. I do understand with the sugars and calories that a banana brings in, it can be of some concern for someone who wants to lose weight. But surely it can be better than a packet of chips, when hunger strikes! 

The banana tree is not called the Kalpavriksha without reason - and while most of us might have written essays in school, it nice to remember how each and every part of this plant is useful in day to day life. The leaves make for ecofriendly plates on which one can eat a five course meal. (well, almost!) The fruit of course needs no introduction - being one of the first things we learn to eat as humans while being weaned from the breast. The raw bananas (plantains) can be cooked into koftas, used as a substitute for potatoes by Jains, fried into the widely-loved chips. The flower whose intricate design is a true miracle of nature, is used to adorn the entrance of auspicious events like marriage, while also being cooked into delicacies in many Indian cuisines. The stem (which is actually a false stem, as it is a collection of leaf stalks) is full of fibre and when the outer shiny layers are pulled off, the inner pith is edible and that's what this post is about. 

Fibre is too important component of our diet to be ignored - some of it's key benefits put simply -

-It provides satiety or the fullness experienced after a meal, so you don't end up consuming too many calories to feel sated.

-It binds with the bad cholesterol preventing it from getting deposited in the walls of the blood vessels causing heart attacks and strokes.

-It protects from cancer of the large intestine and of course...

makes your mornings hassle free :)

Eating whole grains, beans, lentils, vegetables and fruits with their skins wherever possible, adds up to provide the 25 odd grams of daily recommended fibre intake. 

This recipe is one sure shot tasty way to get some of that daily fibre.

Vazhaithadu curry

Serves 4

Ingredients

1 kg stem or a cylinder 8 inches long

2 cups thin buttermilk (old and sour buttermilk is better)

1/4 tsp turmeric powder

For tempering:

2 tsp oil

Pinch of asafoetida

2 sprigs curry leaves

1 tsp mustard seeds

1 tsp udad dal

2 broken red chillies

1 tsp sugar

1/2 cup moong dal soaked in water for at least 2 hours

1 tsp sambar powder (optional)

salt to taste

Fresh coconut scrapings for garnish (optional)

Directions

Oil hands before handling the stem as it stains the hands. 

Peel off the satiny outer layers with a knife until the inner rough part is exposed. This could be 2 layers or more depending on how thick the stem was to start with.

Keep a big bowl of diluted sour buttermilk on the side to immerse the chopped stem pieces. This prevents them from darkening.

To cut the plantain stem, slice it thinly - 4-5 slices at a time, place them in a stack and then finely dice it, immersing the chopped pieces in the buttermilk immediately. Do this until you have chopped the entire length of the stem into small bits. Any tough fibres that come in your way, peel them off and discard. Small fibre bits will remain and that's what will make this dish extremely healthy.

Once you are ready to cook, drain the chopped plantain stem and place in a vessel with 1/4 cup water and turmeric powder mixed well.

Place 2-3 cups of water in a pressure cooker large enough to hold the vessel containing the chopped stem.

Pressure cook this for 3 whistles and 3-4 minutes on sim. Once cool, remove and drain if required. You can also boil this in very little water until almost soft.

In a wok, heat the oil, saute the udad dal till light golden, put in the remaining tempering ingredients. After a quick stir, put in the drained moong dal and cooked plantain pith. Add sugar and salt, plus sambar powder if using. The pinch of sugar is offset the slight bitterness in the stem.

Sprinkle water and cook covered for 10 minutes with occasional stirring, so that the dal is quite done.

Check for salt and adjust, remove from flame. Sprinkle fresh coconut and serve hot with rice and mor kozhambu.

P.S.

I was wondering if cutting off the stem of the poor banana tree, caused it to die a premature death. A bit of research reveals that the banana tree yields only once after which it is anyway cut off and fed to the cattle, or to banana-stem eating folks :)

P.P.S.

Plantain pith, plantain stem, vazhaithandu, vazhaipindi, musa pseudostem are all the various terms of endearment of the banana stem.

Some interesting links:

How to cook a Musa Psedostem- this one is a must read by CY Gopinath

Celebrate the Banana republic - Ratna Raman

Manglorean style plantain pith curry

Traditional cooling food - Panakam and Kosumalli for Sri Rama Navami

The more I dig into our traditional foods, I'm amazed at how intelligently and seasonally our ancestors ate. Panakam and Cucumber Kosumalli that are offered as Neiveidyam on the occasion of Sri Rama Navami which falls in the summer season. 

As a kid, I would happily glug the Panakam prepared by my granny on these occasions, but today I like it more as I drink it mindfully, realizing how good it is for us. This ayurvedic drink is naturally sweetened using jaggery, spiced with ginger, cardamom and black pepper and a squeeze of lemon juice for that balance in taste. This sweet-spicy-tangy drink can be had all around summer. It's nice if kids develop a taste for these kind of natural drinks instead of reaching out for the fizzy drinks. Having a sip of this after quite some years, I realised how much I have missed this taste!

Kosumalli is another very simple, cooling, no-cook dish except for the tempering of mustard seeds and asafoetida for a delicate yet distinct flavour. While it is a neiveidyam dish, it can be easily had on a regular basis in summers as a salad with a bowl of yogurt for a light lunch. In the salad version, you can toss finely chopped onions, peppers, carrots and tomatoes along with the soaked moong dal. However, the dish in it's simplest version here is also a masterpiece and a great example as to how delicious, simple food can be.

How to make Panakam

For 4 cups or 6 small glasses

In a large vessel or bowl, take 4- 5 tbsp of crushed or grated jaggery. This will vary depending on the sweetness of your jaggery. Stir in 3-4 cups of drinking water until completely dissolved. Filter through a muslin cloth or a fine mesh in case you see any impurities in the liquid.

To this, add -

1/4 tsp dried ginger powder (sonth powder)

1/4 tsp black pepper powder

1/4 tsp salt

Juice of one large lemon (2 tbsp or so)

Seeds from 2 cardamom pods shelled and pounded or one fat pinch cardamom powder

Stir well and serve chilled.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Cucumber Kosumalli

for 4 servings

1/2 cup moong dal

1 large or 2 medium cucumbers, peeled, finely diced*

Juice of 1 lemon

1/2 tsp salt

Few sprigs of coriander leaves, washed and finely chopped

1 tsp oil or ghee

1/2 tsp mustard seeds

pinch of asafoetida granules

1-2 tbsp of fresh coconut scrapings for garnishing

Wash and soak 1/2 cup yellow moong dal (husked and split moong) in 2-3 cups of water for 1 hour. Drain in a mesh strainer for 15 minutes or so.

In a medium bowl, mix the chopped cucumber, lemon juice, salt, coriander leaves and toss well.

In a small tempering ladle, heat 1 tsp ghee or oil - splutter the mustard seeds, add the asafoetida, stir for a few seconds and toss this on the kosumalli.

Garnish with fresh coconut scrapings.

*Do check for bitterness in the cucumber before mixing with the other ingredients.

The same recipe can be used to prepare Carrot kosumalli by substituting two grated carrots instead of chopped cucumber.

Traditional cooling food - Panakam and Kosumalli for Sri Rama Navami

Posted by admin

The more I dig into our traditional foods, I'm amazed at how intelligently and seasonally our ancestors ate. Panakam and Cucumber Kosumalli that are offered as Neiveidyam on the occasion of Sri Rama Navami which falls in the summer season. 

As a kid, I would happily glug the Panakam prepared by my granny on these occasions, but today I like it more as I drink it mindfully, realizing how good it is for us. This ayurvedic drink is naturally sweetened using jaggery, spiced with ginger, cardamom and black pepper and a squeeze of lemon juice for that balance in taste. This sweet-spicy-tangy drink can be had all around summer. It's nice if kids develop a taste for these kind of natural drinks instead of reaching out for the fizzy drinks. Having a sip of this after quite some years, I realised how much I have missed this taste!

Kosumalli is another very simple, cooling, no-cook dish except for the tempering of mustard seeds and asafoetida for a delicate yet distinct flavour. While it is a neiveidyam dish, it can be easily had on a regular basis in summers as a salad with a bowl of yogurt for a light lunch. In the salad version, you can toss finely chopped onions, peppers, carrots and tomatoes along with the soaked moong dal. However, the dish in it's simplest version here is also a masterpiece and a great example as to how delicious, simple food can be.

How to make Panakam

For 4 cups or 6 small glasses

In a large vessel or bowl, take 4- 5 tbsp of crushed or grated jaggery. This will vary depending on the sweetness of your jaggery. Stir in 3-4 cups of drinking water until completely dissolved. Filter through a muslin cloth or a fine mesh in case you see any impurities in the liquid.

To this, add -

1/4 tsp dried ginger powder (sonth powder)

1/4 tsp black pepper powder

1/4 tsp salt

Juice of one large lemon (2 tbsp or so)

Seeds from 2 cardamom pods shelled and pounded or one fat pinch cardamom powder

Stir well and serve chilled.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Cucumber Kosumalli

for 4 servings

1/2 cup moong dal

1 large or 2 medium cucumbers, peeled, finely diced*

Juice of 1 lemon

1/2 tsp salt

Few sprigs of coriander leaves, washed and finely chopped

1 tsp oil or ghee

1/2 tsp mustard seeds

pinch of asafoetida granules

1-2 tbsp of fresh coconut scrapings for garnishing

Wash and soak 1/2 cup yellow moong dal (husked and split moong) in 2-3 cups of water for 1 hour. Drain in a mesh strainer for 15 minutes or so.

In a medium bowl, mix the chopped cucumber, lemon juice, salt, coriander leaves and toss well.

In a small tempering ladle, heat 1 tsp ghee or oil - splutter the mustard seeds, add the asafoetida, stir for a few seconds and toss this on the kosumalli.

Garnish with fresh coconut scrapings.

*Do check for bitterness in the cucumber before mixing with the other ingredients.

The same recipe can be used to prepare Carrot kosumalli by substituting two grated carrots instead of chopped cucumber.

Plantain Peas Podimas - a simple yet delicious curry

I tried to think what the origin of the word 'podimas' would be...except that podi means some kind of powder or mash, I had no other clue to this. Origin apart, this is one delicious way of preparing potatoes and plantains. The potato version featured in my post detailing the ways in which potatoes are cooked in Iyer homes.
We had Vazhakkai podimas or plantain mash for lunch yesterday. The method is as simple as any other 'curry' (dry vegetable preparation) in tambram cooking - no onions, no tomatoes, no grinding and no frying.
The ingredients used in tempering are what infuse flavours into these bland vegetables. The thicker variety of plantains are more suited for this preparation while the thinner ones are good for slicing up and direct cooking in the wok. The fatter plantains are better off with boiling / pressure cooking. For this recipe, they need to be peeled and grated before proceeding with the podimas. This dish goes superbly with a simple rasam-rice or a buttermilk 'kadhi' (mor kozhambu) providing the necessary crunch and spice on the side.

I have added some boiled peas to the dish as I was short of one plantain, while it does not feature in the traditional recipe, it added a nice colour and freshness to the recipe.

Plantain podimas
Serves 4
Time taken - Under 20 minutes

Ingredients
2 large plantains
Handful boiled peas (optional)
1 tbsp oil
pinch of asafoetida
1/2 tsp mustard seeds
1 tsp udad dal
1 tsp chana dal
2 sprigs curry leaves
1 tsp grated fresh ginger
2 green chillies, finely minced
1 tsp salt or to taste
2 tbsp fresh scraped coconut
1-2 tbsp coriander leaves, chopped

Directions
Boil 3 cups water in a pan with pinch of salt and turmeric. Halve the plantains with the skins and put them in the boiling water. Let them boil for 7 minutes or until just cooked (they should not turn very soft). Drain and cool. (You can pressure cook whole plantains for one whistle and 3-4 minutes under pressure instead of boiling)
Once cooled, peel off skins. They'll come off easily with your hands. Grate using a medium grater. Keep aside.
Heat the oil in a kadai. Splutter the mustard seeds, add asafoetida, udad dal, chana dal and stir on medium flame until the dals turn golden brown. Next, add the chillies, ginger, curry leaves - stir for 30 seconds and put in the grated plantain and peas. Season with salt and stir well for 1-2 minutes mixing all the tempering ingredients with the vegetable. Cover and cook for 2-3 minutes.
Garnish with fresh coconut and coriander leaves.

Serve hot with rasam-rice or mor kozhambu-rice or with curd-rice.

Note - You can prepare potato podimas using same recipe. Boiled and peeled potatoes can be crumbled and used instead of grated plantains. The plantains can be crumbled and used too instead of grating, but the grated version looks better and mixes with the tempering more uniformly, in my humble opinion!

This recipe tried by Global Tastes and Travels

Some more recipes for Podimas from fellow bloggers -
Thanjavur style vazhakkai podimas
Raaga's version with fewer ingredients
Shammi's slightly more elaborate version and her recipe for potato podimas

Plantain Peas Podimas - a simple yet delicious curry

Posted by admin

I tried to think what the origin of the word 'podimas' would be...except that podi means some kind of powder or mash, I had no other clue to this. Origin apart, this is one delicious way of preparing potatoes and plantains. The potato version featured in my post detailing the ways in which potatoes are cooked in Iyer homes.
We had Vazhakkai podimas or plantain mash for lunch yesterday. The method is as simple as any other 'curry' (dry vegetable preparation) in tambram cooking - no onions, no tomatoes, no grinding and no frying.
The ingredients used in tempering are what infuse flavours into these bland vegetables. The thicker variety of plantains are more suited for this preparation while the thinner ones are good for slicing up and direct cooking in the wok. The fatter plantains are better off with boiling / pressure cooking. For this recipe, they need to be peeled and grated before proceeding with the podimas. This dish goes superbly with a simple rasam-rice or a buttermilk 'kadhi' (mor kozhambu) providing the necessary crunch and spice on the side.

I have added some boiled peas to the dish as I was short of one plantain, while it does not feature in the traditional recipe, it added a nice colour and freshness to the recipe.

Plantain podimas
Serves 4
Time taken - Under 20 minutes

Ingredients
2 large plantains
Handful boiled peas (optional)
1 tbsp oil
pinch of asafoetida
1/2 tsp mustard seeds
1 tsp udad dal
1 tsp chana dal
2 sprigs curry leaves
1 tsp grated fresh ginger
2 green chillies, finely minced
1 tsp salt or to taste
2 tbsp fresh scraped coconut
1-2 tbsp coriander leaves, chopped

Directions
Boil 3 cups water in a pan with pinch of salt and turmeric. Halve the plantains with the skins and put them in the boiling water. Let them boil for 7 minutes or until just cooked (they should not turn very soft). Drain and cool. (You can pressure cook whole plantains for one whistle and 3-4 minutes under pressure instead of boiling)
Once cooled, peel off skins. They'll come off easily with your hands. Grate using a medium grater. Keep aside.
Heat the oil in a kadai. Splutter the mustard seeds, add asafoetida, udad dal, chana dal and stir on medium flame until the dals turn golden brown. Next, add the chillies, ginger, curry leaves - stir for 30 seconds and put in the grated plantain and peas. Season with salt and stir well for 1-2 minutes mixing all the tempering ingredients with the vegetable. Cover and cook for 2-3 minutes.
Garnish with fresh coconut and coriander leaves.

Serve hot with rasam-rice or mor kozhambu-rice or with curd-rice.

Note - You can prepare potato podimas using same recipe. Boiled and peeled potatoes can be crumbled and used instead of grated plantains. The plantains can be crumbled and used too instead of grating, but the grated version looks better and mixes with the tempering more uniformly, in my humble opinion!

This recipe tried by Global Tastes and Travels

Some more recipes for Podimas from fellow bloggers -
Thanjavur style vazhakkai podimas
Raaga's version with fewer ingredients
Shammi's slightly more elaborate version and her recipe for potato podimas

Traditional Lunch Series - Day 6 (Mor Kozhambu, Vazhakkai Curry)

Sorry for the two day break in series...not that i did not cook, but the weather has been too glorious to sit and blog. I have been lingering around in the balcony watching from the heights as the monsoons sweep over the landscape, clicking photos of the grey clouds with silver linings, and generally lazing around in the pleasant turn in the weather scene. It was so hot and sultry beginning June that I was fervently praying for an early monsoon - and it has started in full force from the middle of last week. The plants in my balcony are enjoying it and so am I :) Here's the pending two days account one after the other. I also have a wonderful bread coming up for you, called the Tassajara bread that we baked yesterday. Will find some time to sneak the baking notes somewhere in the middle of the traditional lunch series.

Day 6 Menu - Mor Kozhambu & Vazhakkai curry

Mor Kozhambu is a buttermilk based Tamil 'kadhi', which can have fried or sauteed okra pieces, chunks of cooked white pumpkin, or fried colocassia pieces. Even plain, it is delicious, very easy to make with the minimum of ingredients. It is also a delicious accompaniment to dosas and idlis which no hotel will ever serve you. There are two varieties of this buttermilk based kozhambu, one made with green chillies, which is pale green in colour and one made with red chillies, which is a pale pink in colour. The recipe varies in the masala that is ground for each.

Mor Kozhambu along with onion uthappam is truly mouth watering. When had with rice, it is usually accompanied by a vegetable-paruppu usili which is cooked veggies like beans / tendli mixed with crumbled steamed lentil paste, so that the proteins from the lentil usili make up for the lack of dal in the mor kozhambu. However, I made this with a simple plantain saute, which is also an equally superb combination.



Recipe for Mor Kozhambu (Pink variety)
Serves 4

Ingredients
3 cups thick buttermilk, slightly sour is better
1 cup water
To saute: 1/2 tsp fenugreek seeds, 1 tbsp raw rice grains, 3 dried red chillies
1/4 cup fresh coconut
1 tsp salt
Tempering: 1 tsp oil, 1/2 tsp mustard seeds, 1 sprig curry leaves, 1 dried red chilli

Directions
1. Whisk the buttermilk and water in a heavy bottomed pan.
2. In a wok, heat 1/2 tsp oil, saute the fenugreek seeds, raw rice and dried chillies till the seeds turn darker (not brown though), and the rice becomes opaque. Remove, cool and grind with the coconut into a fine paste, using upto 1/4 cup water.
3. Add this paste to the buttermilk. Season with salt.
4. Place this mix on low heat, stirring all the while . This is the most important step, as even a minute of leaving this on the gas will make the buttermilk separate into whey and curd, which will render this dish useless.
5. Gentle heat and constant stirring until this comes to a simmer, will cook the paste keeping the buttermilk intact.
6. In the wok, heat a tsp of oil. Temper with the ingredients given and transfer it over the mor kozhambu. Keep covered until ready to serve.

Note
If adding vegetables, chunks of cooked white pumpkin, or boiled, sliced and fried colocassia slices, or fried okra slices can be added to the kozhambu during step.5 (simmering stage)



Recipe for Vazhakkai curry
Serves 3-4

Ingredients
4 medium sized slim plantains (do not choose the short thick variety for this recipe)
1 tbsp oil
1/2 tsp mustard seeds
1/2 tsp cumin seeds
1 tsp red chilli powder
1/4 tsp turmeric powder
1 tsp salt

Directions
1. Tail and top the plantains. Lightly peel them. Cut through vertically into two and then slice to get semi circular slices of medium thickness. This is the only effort involved in this recipe.
2. Heat the oil in the wok. Splutter mustard and cumin seeds, add the plantain slices.
3. Add the turmeric, red chilli powder, salt, stir to mix well.
4. Sprinkle water, cover and cook for 5 minutes, stirring around 1-2 times in between until the plantain is soft and cooked.
5. If you want a crisper curry, add a tbsp of oil at this stage and let the curry crisp on a low flame without stirring for up to 5 minutes.

Lunch Series so far

Day 1 - Vengaya Sambar, Vendakkai curry, Potato Roast
Day 2 - Peerkangai thuvaiyal, Red Chauli
Day 3 - Keerai Milagoottal, Cabbage Curry
Day 4 - Capsicum Baath, Pumpkin pachidi, Thair saadam
Day 5 - Carrot Sambar, Avaraikkai Curry
Day 6 - Mor Kozhambu, Vazhakkai Curry

Traditional Lunch Series - Day 6 (Mor Kozhambu, Vazhakkai Curry)

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Sorry for the two day break in series...not that i did not cook, but the weather has been too glorious to sit and blog. I have been lingering around in the balcony watching from the heights as the monsoons sweep over the landscape, clicking photos of the grey clouds with silver linings, and generally lazing around in the pleasant turn in the weather scene. It was so hot and sultry beginning June that I was fervently praying for an early monsoon - and it has started in full force from the middle of last week. The plants in my balcony are enjoying it and so am I :) Here's the pending two days account one after the other. I also have a wonderful bread coming up for you, called the Tassajara bread that we baked yesterday. Will find some time to sneak the baking notes somewhere in the middle of the traditional lunch series.

Day 6 Menu - Mor Kozhambu & Vazhakkai curry

Mor Kozhambu is a buttermilk based Tamil 'kadhi', which can have fried or sauteed okra pieces, chunks of cooked white pumpkin, or fried colocassia pieces. Even plain, it is delicious, very easy to make with the minimum of ingredients. It is also a delicious accompaniment to dosas and idlis which no hotel will ever serve you. There are two varieties of this buttermilk based kozhambu, one made with green chillies, which is pale green in colour and one made with red chillies, which is a pale pink in colour. The recipe varies in the masala that is ground for each.

Mor Kozhambu along with onion uthappam is truly mouth watering. When had with rice, it is usually accompanied by a vegetable-paruppu usili which is cooked veggies like beans / tendli mixed with crumbled steamed lentil paste, so that the proteins from the lentil usili make up for the lack of dal in the mor kozhambu. However, I made this with a simple plantain saute, which is also an equally superb combination.



Recipe for Mor Kozhambu (Pink variety)
Serves 4

Ingredients
3 cups thick buttermilk, slightly sour is better
1 cup water
To saute: 1/2 tsp fenugreek seeds, 1 tbsp raw rice grains, 3 dried red chillies
1/4 cup fresh coconut
1 tsp salt
Tempering: 1 tsp oil, 1/2 tsp mustard seeds, 1 sprig curry leaves, 1 dried red chilli

Directions
1. Whisk the buttermilk and water in a heavy bottomed pan.
2. In a wok, heat 1/2 tsp oil, saute the fenugreek seeds, raw rice and dried chillies till the seeds turn darker (not brown though), and the rice becomes opaque. Remove, cool and grind with the coconut into a fine paste, using upto 1/4 cup water.
3. Add this paste to the buttermilk. Season with salt.
4. Place this mix on low heat, stirring all the while . This is the most important step, as even a minute of leaving this on the gas will make the buttermilk separate into whey and curd, which will render this dish useless.
5. Gentle heat and constant stirring until this comes to a simmer, will cook the paste keeping the buttermilk intact.
6. In the wok, heat a tsp of oil. Temper with the ingredients given and transfer it over the mor kozhambu. Keep covered until ready to serve.

Note
If adding vegetables, chunks of cooked white pumpkin, or boiled, sliced and fried colocassia slices, or fried okra slices can be added to the kozhambu during step.5 (simmering stage)



Recipe for Vazhakkai curry
Serves 3-4

Ingredients
4 medium sized slim plantains (do not choose the short thick variety for this recipe)
1 tbsp oil
1/2 tsp mustard seeds
1/2 tsp cumin seeds
1 tsp red chilli powder
1/4 tsp turmeric powder
1 tsp salt

Directions
1. Tail and top the plantains. Lightly peel them. Cut through vertically into two and then slice to get semi circular slices of medium thickness. This is the only effort involved in this recipe.
2. Heat the oil in the wok. Splutter mustard and cumin seeds, add the plantain slices.
3. Add the turmeric, red chilli powder, salt, stir to mix well.
4. Sprinkle water, cover and cook for 5 minutes, stirring around 1-2 times in between until the plantain is soft and cooked.
5. If you want a crisper curry, add a tbsp of oil at this stage and let the curry crisp on a low flame without stirring for up to 5 minutes.

Lunch Series so far

Day 1 - Vengaya Sambar, Vendakkai curry, Potato Roast
Day 2 - Peerkangai thuvaiyal, Red Chauli
Day 3 - Keerai Milagoottal, Cabbage Curry
Day 4 - Capsicum Baath, Pumpkin pachidi, Thair saadam
Day 5 - Carrot Sambar, Avaraikkai Curry
Day 6 - Mor Kozhambu, Vazhakkai Curry